What is Hypnotherapy?
Hypnotherapy is a powerful tool for implementing positive change in your life. During therapy you will experience a sense of deep relaxation, seated in our comfortable, reclining chair. Your attention will be narrowed down and focused on appropriate suggestions. You will be awake and in full control throughout the session. Hypnotherapy is not about being made to do things, in fact it is the opposite, it is about being empowered for positive change to occur in your life.
Please note: Hypnotherapy is a safe and effective treatment for many conditions but it is not suitable for the treatment of personality disorders or for those experiencing psychosis.
Hypnotherapy consultation session
This session explains hypnotherapy and its role in your recovery and wellness.
We explore your issues, answer any questions and plan your treatment together, with you as an active participant.
We explore if this is the right time for you to address your issues and whether you are ready to make positive change.
Duration: 1 hour (approx)
* This fee is non-refundable but will be deducted from your first Hypnotherapy session or course when you book
We offer Hypnotherapy sessions for Smoking Cessation, Weight Loss, Pain management, Stress management, Sports Performance and to help you cope with Phobias, Anxiety, Confidence issues and Bereavement and Loss.
These sessions are single appointments, with the option of you booking another session whenever you wish.
They can be used as a 'taster' for those not having hypnotherapy before or can be used as a 'top'up on previous therapy when required. After the session you will be given aftercare advice.
Duration: 1 hour (approx)
Our hypnotherapy course enables us to work safely and effectively with complex and challenging issues.
The four sessions give us the time to fully explore the root causes, tailor your therapy for your individual needs and adjust the scripts of the sessions, with you as an active participant.
(Scripts are the 'stories' that we work through during therapy, when you are in a state of relaxed trance)
You will be instructed in the use of a self-induced mindset for you to use at home and in times of need.
A self-induced mindset enables you to experience hypnotherapy anytime you wish to, usually as a ten minute routine on a daily basis, you learn how to take yourself to a state of deep relaxation and reinforce all the work we have previously done.
Between each session, you will be contacted by email, in order for us to check and assess your recovery journey and for you to provide feedback.
Duration: 4 x 1 hour (approx)
Hypnotherapy Gastric Band course
A brilliant alternative to the surgical procedure, safer and proven to be even more effective.
This is a five week course, during which you will feel as if you have undergone a surgical gastric banding procedure.
Hypnotherapy gastric band is actually proven to be more effective than the surgical option, and has no risk of pain, infection or any other complications/side effects.
You will feel that your stomach is actually reduced in size and capacity.
At the start of the course, we explore the root cause of your issues surrounding food and the relationship you have with the effects of eating on your mood.
Five sessions means that there is no rush, we work together, using hypnotherapy to progress when you are ready to undergo the procedure to feel that you have experienced actual surgery. It is all very pleasant and not at all scary, you will feel safe at all times.
During the last two sessions, we check on your recovery, and 'adjust the band' to suit your needs.
Duration: 5 x 1 hour (approx)
Hypnotherapy Past Life Regression course
A fascinating process during which we travel into your childhood, where we can discover what may be the root cause of something negatively affecting your present day life. Travel back further, and we may find and explore what may have been a previous life.
It does not matter if you personally believe in the concept of reincarnation or not, what truly matters is that you can use any new knowledge to explain and ultimately deal with things causing you problems today.
Your personal spiritual, religious and cultural aspects will play an obvious part in what you experience.
There is, of course, no guarantee of you experiencing a previous incarnation
Duration: 2 x 1 hour (approx)