What is Life Coaching?
Life Coaching is a collaborative relationship between the client and the practitioner to enable you to identify, set and reach goals and achieve positive growth and transformation. It is a thought-provoking, creative process that can inspire you to reach your maximum potential.
Life Coaching session
Life coaching is very different from counselling or mentoring. We work collaboratively as equal partners to work through your problems and set new goals by using the S.M.A.R.T method. The number and frequency of the sessions is entirely up to you.
Duration: 1 hour (approx)